Orlando, FL (SODO)

FIND RELAXATION AMIDST THE CHAOS &

TODAY.

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BETTER RESULTS

Life is full of long work days, unexpected road blocks and every day challenges. It is these things that fill our time and keep us from getting what we really want – to relax and recover from the daily grind.

IN LESS TIME

You have tried to workout by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time at the gym not knowing what to do and not being able to reach the levels of fitness you want.

WITH LESS STRESS

Our friendly, world class trainers will eliminate the guesswork in your workouts, coach and guide you through challenging (but really fun) workouts. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.

WHAT IS RECOVERY ROOM?

RECOVERY ROOM is a locally owned wellness retreat located in the SODO area.

We offer 7 days a week access to fit your busy schedule when you sign up for a membership.


Self-care, wellness and health start with YOU! Consistently prioritizing time for physical and mental health is key in today's world. Benefits of the Recovery Room include deeper sleep, strengthened immune system, muscle recovery, fat burning, and longevity.


The Recovery Room is a place you will feel relaxed and at peace. The quiet space is a sanctuary to unwind and be in control of your body, mind and spirit. Come see how a daily routine of sauna and cold therapy can really change your perspective on life's challenges.

MAKE 2024 YOUR BEST YEAR YET.

GET STARTED TODAY!

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